Our tumbling program at Elevated Athletics is designed to help athletes of all skill levels unlock their full potential through personalized instruction and expert technique. We focus on building a strong foundation of confidence and skill, moving beyond basic athletic ability to develop the precise movements necessary for high-level performance. From beginners learning their first rolls to advanced athletes mastering complex sequences, our sessions are tailored to provide the safe and supportive environment needed to exceed expectations. By emphasizing proper mechanics and positive mentorship, we ensure every athlete is physically and mentally prepared to take their tumbling to the next level.
Classes For All Ages & Skill Levels
Recreational Class Options
Preschool Tumbling
(Ages 3-5)
Low class ratios with 5 students and 1 teacher!!
Our Pre-School Tumbling class is designed for children ages 3–5 years old and introduces stretching, beginner tumbling skills, gross motor development, and improved coordination in a fun and encouraging environment. Athletes will work on skills including, but not limited to, forward and backward rolls, cartwheels, tabletops/bridges, and handstands. This class helps build confidence, body awareness, listening skills, and a love for movement. All athletes must be potty trained and able to remain in a small group setting while following instructions.
Beginner Tumbling
(Ages 6+)
Low class ratios with 5 students and 1 teacher!!
Our Beginner Tumbling class is for ages 6 and above. Â Introducing stretching and beginner tumbling skills, as well as, gross motor skills and better co-ordination. Â This class will focus on skills including but not limited to forward and backward rolls, cartwheels, bridges, and handstands.
Walkovers
(Ages 6-17)
Low class ratios with 5 students and 1 teacher!!
Our Level 1 Tumbling class is designed for athletes ages 6–17 years old and uses circuit-style training so athletes can work on multiple skills throughout each session. This 55-minute class focuses on building strong foundational tumbling technique, flexibility, and body control. Athletes will work on strengthening cartwheels while progressing through skills such as round-offs, handstand to bridge, backbend kickovers, back walkovers, and more. Strength and conditioning exercises are also incorporated to help athletes safely develop the power and flexibility needed for tumbling progression.
To be approved for the Level 1 Tumbling class, athletes must have mastered the following skills: forward roll, backward roll, kick-up handstand, bridge from the ground, cartwheel, one-handed cartwheel, and backbend from standing.
Back Handsprings
(Ages 6-17)
Our Back Handspring class is designed for athletes ages 6 and up and requires instructor approval prior to registration. This class focuses on developing the technique, strength, and confidence needed to perform a standing back handspring and round-off back handspring independently. Athletes will use a variety of drills, progressions, methods, and training surfaces to safely build proper technique and body awareness throughout the learning process.
To participate in this class, athletes must already have mastered the following skills: forward roll, backward roll, front walkover, back walkover, cartwheel, and round-off.
Back Handsprings & Tucks
(Ages 6-17)
Our Back Handspring and Tucks Tumbling class is designed for athletes ages 6 and up who are ready to progress into higher-level tumbling skills. This class focuses on back handspring skills, standing tucks, running tuck skills, connected tuck passes, and progression drills leading into front tumbling. Athletes will use a variety of drills, techniques, and training surfaces to safely develop the strength, technique, and confidence needed for advanced tumbling.
To participate in this class, athletes must be able to independently perform a front and back walkovers.